The World’s Fittest Book by Ross Edgley | Ultimate Fitness, Strength & Endurance Guide – Training, Nutrition & Motivation for Peak Performance

Name: The World’s Fittest Book by Ross Edgley | Ultimate Fitness, Strength & Endurance Guide – Training, Nutrition & Motivation for Peak Performance
Brand: Sphere
SKU: SNG10168
Price: 7.98 GBP
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ISBN

9780751572544

Author

Ross Edgley

SKU

SNG10168

Publisher

Sphere

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Description

The World's Fittest Book is set to become every fitness enthusiast's bible. Dubbed the body's complete user guide, it will become the go-to resource for learning all you need to know about building muscle, losing fat, eating (healthy) cake and unlocking your superhuman physical potential.Packed with workouts the author tried and tested in the pursuit of multiple world records, it's more than a book, it's the greatest training tool ever written! Designed for anyone who wants to make permanent and lasting changes to their food and fitness, it's the first book to combine the teachings, tips and tricks of Olympic and World Champions into one, easy to follow resource.

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