The Official Dopamine Nation Workbook: A Practical Guide to Overcoming Addiction in the Age of Indulgence
ISBN
9781035416554
Author
Lembke, Dr Anna
SKU
SNG14216
Publisher
Headline Press
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Titles in Collection & Description
The Official Dopamine Nation Workbook by Dr. Anna Lembke offers practical exercises and guided reflections to help you understand your brain’s reward system, overcome compulsive behaviors, and find lasting fulfillment in an age of indulgence.
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