The Gut Makeover, Recipe Book By Jeannette Hyde & The Diet Myth By Tim Spector 3 Books Collection Set
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ISBN
9787100458986
Format
Paperback
Author
Jeannette Hyde & Tim Spector
SKU
LWP11292
Publisher
Quercus / W&N
Titles in Collection & Description
The Gut Makeover Recipe Book
The Gut Makeover
The Diet Myth
The Gut Makeover Recipe Book:
This is more than another fad diet. This is a lifestyle you'll want to adopt for life.
Join the thousands of people who are transforming their bodies, minds and overall health with this ground breaking gut diet for a healthier, happier and lighter you. Packed with over 100 delicious and nourishing recipes to make your gut-health transformation easy, delicious and fulfilling, The Gut Makeover Recipe Book also explains the revolutionary new science that reveals that the state of our gut is central to our weight and health - and will help you control your weight, improve your skin, sleep better, lift your spirits and strengthen your immune system for good.
The Gut Makeover 4 Weeks to Nourish Your Gut, Revolutionise Your Health and Lose Weight:
Transform your body shape with this 4-week health plan for a healthier mind and body. This is more than another fad diet. This is a lifestyle you'll want to adopt for life.
Revolutionary new science has shown that the state of our gut is central to our weight, health, immune system and mood. Packed with easy-to-follow advice, the latest science, meal plans and delicious recipes, The Gut Makeover is a radical new approach to eating and living.
The Gut Makeover is the only book you'll need to control your weight, improve your skin, sleep better, lift your spirits, and strengthen your immune system for good.
The Diet Myth:
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