The Fast 800 Series Collection By Dr Clare Bailey 4 Books Set (Easy: Quick and simple, 8-Week Blood Sugar ,Recipe Book,Health Journal)

Titles In This Set:
The Fast 800 Easy
The 8-Week Blood Sugar Diet Recipe Book
The Fast 800 Recipe Book
The Fast 800 Health Journal

 

The Fast 800 Easy: Quick and simple recipes to make your 800-calorie days even easier
Following her bestselling Fast 800 Recipe Book, Dr Clare Bailey returns with a fabulous new cookbook, featuring super-simple recipes to enable you to eat well with minimum prep time on your fasting days.

The 8-Week Blood Sugar Diet Recipe Book: Simple delicious meals for fast, healthy weight loss
Following Dr Michael Mosley’s Number 1 bestselling 8-week Blood Sugar Diet, this cookbook offers carefully-crafted, nutritious, low-calorie recipes to give you the tools you need to prevent and reverse type 2 diabetes.Whether you are embarking upon the full 8-week plan to reverse your diabetes, or on the BSD maintenance model to keep control of your blood sugar levels, this book has your dietary needs covered.

The Fast 800 Recipe Book: Low-carb, Mediterranean style recipes for intermittent fasting and long-term health
Dr Clare Bailey, GP, and acclaimed food writer Justine Pattison have created meals which are tasty and easy to make, from breakfasts and brunches, soups and shakes to more substantial suppers and even occasional indulgent treats. All the recipes are based on the low-carb Mediterranean style of eating now proven to revolutionise your health.

The Fast 800 Health Journal
With delicious new recipes, and packed full of motivational tips and weekly reminders, this book will keep you organised and energised on your path to better health.