The Diet Fix Book : How to lose weight and keep it off... one last time By Dr Zoe Harcome
Buy More & Save
2 products — save 6%
3 products — save 8%
4+ products — save 10%
View discount codes
Free ShippingFree mainland UK delivery on orders over £35
5% Off First OrdersUse code AXEL5OFF for 5% off your first order
ISBN
9781780726281
Format
Paperback
SKU
SNG13013
Publisher
Short Books
Titles in Collection & Description
In "The Diet Fix," Dr. Zoe Harcombe addresses the common struggles associated with weight loss and offers a comprehensive approach to achieving lasting results. Drawing on scientific research and her own expertise, Dr. Harcombe challenges conventional dieting wisdom and provides readers with practical insights into creating a sustainable and effective weight loss plan.
The book emphasizes the importance of understanding the role of nutrition, hormones, and metabolism in weight management. Dr. Harcombe advocates for a personalized approach to dieting, rejecting the one-size-fits-all mentality. She guides readers through the process of identifying and addressing individual factors that may contribute to weight gain and difficulty in losing weight.
"The Diet Fix" not only provides practical advice on nutrition and exercise but also delves into the psychological aspects of weight loss, exploring mindset and behavioural patterns. Dr. Harcombe aims to empower readers with the knowledge and tools necessary to break free from the cycle of yo-yo dieting and make sustainable lifestyle changes.
Whether you're seeking to shed excess pounds or maintain a healthy weight, Dr. Zoe Harcombe's book offers a refreshing perspective on weight loss, focusing on a holistic and individualized approach to help readers achieve lasting success.
Shipping & Returns
Shipping
Mainland UK
• Standard Delivery (2–5 working days) — from £2.50
• Express Delivery (1–3 working days) — £5.99
FREE standard delivery on orders over £35.
Standard delivery is calculated automatically at checkout based on the weight of your order.
Northern Ireland
• Orders under 5kg — £3.99 via Royal Mail
• Orders from 5kg-27kg — £14.99
• Larger orders — £15.00 for each additional 30kg
Delivery charges are calculated automatically at checkout.
Returns
Changed your mind? You can return eligible items in accordance with our returns policy. Please see our Shipping & Returns information for full details and exclusions.
Frequently Asked Questions
What condition are the books?
All of the books on our website are brand new unless otherwise stated.
Can I track my order?
Yes. Once your order has been dispatched, we'll send you an email containing your tracking information.
What should I do if I’ve entered the wrong shipping address?
Please contact us at support@axelbooks.com as soon as possible. If your order hasn't been dispatched yet, we'll do our best to update the delivery address for you.
How can I contact customer support?
You can contact us using our contact form, by emailing support@axelbooks.com, or by calling us on 0116 261 9765.
What if I’ve received a damaged or incorrect item?
We're sorry if you've received a damaged or incorrect item. Please contact us with your order details and we'll work with you to resolve the issue as quickly as possible.