
Owen O'Kane 2 Books Collection Set (How to Be Your Own Therapist and Ten Times Happier) | Paperback
ISBN
9789123464395
SKU
LWP14069
Publisher
HQ ltd
Free Shipping to mainland UK for orders over £35
Use code AXEL5OFF for 5% off your first order
Titles in Collection & Description
Includes:
-
How to Be Your Own Therapist
-
Ten Times Happier
A powerful and practical collection from leading psychotherapist and bestselling author Owen O''Kane. These insightful self-help books provide clear guidance on improving mental wellbeing, managing stress and anxiety, and developing healthier ways of thinking. With practical exercises, expert advice, and real-life insights, this collection helps readers build resilience, boost happiness, and gain a deeper understanding of their thoughts and emotions.
Perfect for anyone looking to improve their mental health, develop positive habits, and create a more balanced and fulfilling life.
How to Be Your Own Therapist
In this empowering guide, Owen O’Kane shares simple therapeutic techniques that can help you better understand your thoughts, feelings, and behaviours. Drawing on years of professional experience, the book offers practical tools used in therapy to help manage anxiety, reduce stress, and break negative thinking patterns.
With clear explanations and helpful exercises, readers learn how to take control of their emotional wellbeing and build healthier habits for everyday life.
Ten Times Happier
In Ten Times Happier, Owen O’Kane explores how small, realistic changes in daily habits can lead to greater happiness and emotional balance. The book provides practical strategies to help readers overcome negative thinking, build confidence, and improve their overall wellbeing.
Combining psychological insight with easy-to-follow advice, this uplifting guide encourages readers to focus on achievable changes that can make a real difference in their lives.
Shipping & Returns
Shipping
UK Mainland
- Standard (2-5 working days) - £2.99
- Standard Under 1kg (2-5 working days) - £2.50
- Express (1-3 working days) - £5.99
Free standard delivery on orders over £35.Â
Northern Ireland
- Orders below 5kg - £3.99 (Royal Mail)
- Orders over 5kg to 27kg - £14.99 then £15 for each additional 30kg
Return Policy
At Axelbooks.com, we strive to ensure that all our customers have a satisfactory shopping experience. However, there may be occasions when you need to return an item.

Frequently Asked Questions
What condition are the books?
All of the books on our website are brand new unless otherwise stated.
Can I track my order?
Yes - once the order is shipped an email will be sent which contains the tracking number for your order.
What should I do if I’ve entered the wrong shipping address?
Please contact us via email support@axelbooks.com as soon as so we can make this change for you.
How can I contact customer support?
You can contact us via our contact form, email address (support@axelbooks.com) or telephone 0116 261 9765
What if I’ve received a damaged or incorrect item?
Sometimes we can make mistakes, we're human. If you can reach out to us via one of the contact methods, we will work with yourself to have the issue resolved.

