Gordon Ramsay Ultimate Fit Food Book | Healthy Recipes & Nutrition for a Fit Lifestyle | Delicious, Mouth-Watering Meals to Fuel You for Life
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ISBN
9781473652279
Format
Paperback
Author
Gordon Ramsey
SKU
SNG10688
Publisher
Hodder Publishing
Titles in Collection & Description
GORDON RAMSAY
The dream combination - a Michelin-starred super chef who is also a committed athlete. Gordon knows how important it is to eat well, whether you're training for a triathlon or just leading a busy active life. And just because it's healthy food you don't have to compromise on taste and flavour.
The book is divided into three sections, each one offering breakfasts, lunches, suppers, sides and snacks with different health-boosting benefits. The Healthy section consists of nourishing recipes for general wellbeing; the Lean recipes encourage healthy weight loss; and the Fit section features pre- and post-workout dishes to build strength and energise.
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